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Adoption is complex, emotional, life-altering. Everyone involved in adoption—birthparents, adoptive parents, adoptees, adoption professionals and beyond—deserves support when they need it. On Your Feet Foundation exists to provide that support. No matter your role in an adoption, we are your dedicated partner ready to guide you through. Learn more and find support.

  • Retreats held since 2005

    45

  • Grants Awarded in 2019

    20

  • Dollars Awarded since 2015

    $50000

  • Clients served in 2019

    140

News & Notes

When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.

There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.

If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.