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Birthparent Services

On Your Feet Retreats

On Your Feet Retreats


On Your Feet Foundation’s birthmom retreats started nearly 20 years ago and are among the longest running and most consistent anywhere in the country.

What Sets Us Apart

  1. Our retreats are run “for birthmoms by birthmoms;” meaning that every woman at the retreat, whether a facilitator or participant, is a birthmom. Our retreats are the one place where everyone understands each other because they have lived the same life-changing experience.
  2. We stay in one large house together, bunk beds and all! By spending all of our time together (talking, eating, working, dancing, laughing and, yes, even crying) we leave feeling like one big family!
  3. We meet you where you are: angry, happy, hurt, relieved, in pain… and potentially all of those in the span of 5 minutes. We accept and acknowledge the hard emotions. They are real.
  4. We stay connected long after the retreat ends – ensuring that when you leave, not only do you have a community of other birthmoms to continue with you on your journey; but our retreat and case management staff will follow up to ensure that you have the support you need, including access to adoption-competent counseling, if needed.

When Are Retreats Held

**2021 Retreats will be held virtually in the interests of the health and safety of our staff and clients**

  1. A small retreat in the early Spring capped at 10 attendees
  2. A larger retreat in the Fall capped at 15 attendees
  3. A special retreat with rotating topics (Closed/Reunion, Birth/Adoptive Mom, Veteran)

Our retreats have been described as, “The best kept secret in adoption!” by Ashley Mitchell, birthmom and founder of Knee to Knee birthmom support groups.

Our Facilitators

Our Lead Facilitators, Vicki Twomey and Sheena Kemp, have been involved with On Your Feet’s retreats from the very beginning, starting out as attendees themselves! Combined, they have more than 40 years experience in the field of adoption and as birthmoms making On Your Feet's retreats a very meaningful and unique experience for all who attend.

How Much Does It Cost

** Our Virtual Retreat will be offered for a reduced fee of $25**

On Your Feet subsidizes the cost of each retreat, making them accessible to anyone who would like to attend. This enables us to maintain a low registration fee per participant: $100 for Traditional Retreats; $150 for Veteran Retreats; $300/team for Birth & Adoptive Mom Retreats.  This fee includes two nights lodging, meals during the retreat and all materials.  This does not cover transportation to or from the retreat; however, need-based grants are available for transportation assistance and to cover the discounted cost of the retreat).  

2021 Retreats

Early Spring Virtual Retreat | February 12th-13th

Spring Love Virtual Retreat | April 9th-10th

Summer Love Virtual Retreat | June 25th-26th

Fall Love In-Person Retreat | September 24th-26th

Our Spring and Summer 2021 retreats are virtual! While we are unable to be together in person, we will connect virtually. Registration is now closed for our April Virtual Retreat. Registration for our June Virtual Retreat will open in May. Attendance will be limited to 20 birthmoms. Our Virtual Retreat will be offered at the reduced fee of $25. As always, need-based grants are available.

Due to COVID-19, all in-person retreats have been canceled until further notice. While we are just as disappointed as you, the health and safety of our staff and clients are of the utmost importance and we feel that it is irresponsible to hold in-person retreats at this time. We hope to resume our regular retreat schedule in the Fall of 2021, once it is possible to offer a safe environment. Proof of COVID-19 vaccination will be required to attend any in-person retreats or events offered by On Your Feet Foundation. We continue to monitor the situation and will make decisions regarding future retreats that are in the best interests of our staff and clients and in accordance with state, federal, CDC and WHO recommendations.

You are also welcome to connect with our birthmom community via our 3 monthly Zoom calls that are open to any birthmother, anywhere. Stay tuned and stay healthy!


Submit Retreat Payment

Please note: In order to be considered for the retreat, applicants must complete the retreat application.

Payment Amount
Retreat Sponsorships are welcome and are considered a tax-deductible donation. If you would like to sponsor a birthmom to attend one of our retreats, simply select an amount above or key in your own donation. The cost for a birthmom to attend one of our retreats runs between $300-$500. Thank you for your support.
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Thank You to Our Sponsors